...practice hardest the thing that you struggle with the most...
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...Like other aspects of our fitness balance can be greatly enhanced by training and practice, but conversely without work it can diminish as we age....
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My conversational partner turned to me and said: “Yes. Too often we let the perfect be the enemy of the good.”
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...One of my favourite podcasts is called The Guilty Feminist...
...I was going through the back catalogue recently and I came across an episode that I wanted to share with people reading these articles here at Mind and Body Movement...
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